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TV › Headspace Guide to Sleep

Headspace Guide to Sleep 2021

TV series · 20 min · English · April 28, 2021

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Documentary

Headspace Guide to Sleep is a 2021 animated docuseries made for Netflix in partnership with Headspace. This seven-part series examines the science of good sleep and offers tips on achieving it. Every episode concludes with a guided relaxation exercise designed to help viewers prepare for sleep. The series debuted on April 28, 2021.

Crew

Director
Gabriel de Bruin, Katy Wang

Details

Production
Headspace Studios
Network
Netflix

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