Hypnotherapy 1 credits

Hypnotherapy, also known as hypnotic medicine, is the use of hypnosis in psychotherapy. Hypnosis is a state of deep focus and openness to suggestion that usually begins with relaxation and guided instructions. Some people respond more strongly than others, and researchers explain that hypnosis is not a magical trance but a form of concentrated attention and expectation (Heap & Naish, 2012). Hypnotherapy is generally not considered to be based on scientific evidence, and is rarely recommended in clinical practice guidelines.

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